Support on the Course

Aid Stations: 

Approximately every 1.5 - 2.0 miles

Each aid station will have:

• Water
• Gatorade
• First Aid Kit
• Vaseline or Udder Butter
• Band Aids

Portable toilets:  located at Start, Finish, and along the course

• 15 at the start
• 15 at the finish
• 3 at the first aid station
• 2 at each of the relay exchange areas (approx. every 6.5 mi.)
• 1 at 18th & Vine area

Additional support for the full marathon course only:

• GU energy gels will be at miles 12 and 17.5
• Fruit will be served at miles 10, 14, 16, 19.5 and 21

The lead pack races through KC's beautiful Country Club Plaza in 2005

Courses designed by Running Coach Eladio Valdez, Runner's Edge.

Note: For the safety of all participants and volunteers, race organizers reserve the right to change any of the courses right up to race day due to unknown circumstances.